How to Use Helperbird for ADHD and Focus

A guide to using Helperbird when you have ADHD or struggle with focus online. Learn how to reduce distractions, stay on one line while reading, and use reading mode to cut the clutter.

The web is noisy. Ads, autoplaying videos, flashing banners, and long walls of text all pull your attention in different directions. If you have ADHD or just struggle to stay focused online, Helperbird has a set of tools built to quiet all that down.


Overview

There is no one feature that fixes focus. What helps is stripping away the stuff you do not need and keeping your eyes in the right place. Helperbird does both.

This guide walks through the tools that help most, and how to combine them into a setup that works for you.


Reducing Distractions on the Page

A lot of what makes a webpage hard to focus on is not the text. It is everything around the text. Helperbird can hide most of it.

For some readers, just hiding images is enough to make a long article feel manageable.


Staying on One Line

ADHD often makes it hard to track which line you are on. Your eyes jump, you re-read, you lose the thread. Helperbird has three tools that keep your eyes where they should be.

  • Line Focus dims everything except the line you are reading, like a spotlight. Most people with ADHD find this the most useful of the three.
  • Reading Guide puts a solid bar under the line you are on.
  • Dyslexia Ruler is a colored bar you can move with your cursor.

Turn on Follow Cursor mode so the focus tool moves with you as you read. Pair it with a slightly darker overlay for a spotlight effect.


Reading Mode and Immersive Reader

Sometimes the best focus tool is just to get rid of the page entirely and show only the text.

  • Reading Mode strips a webpage down to just the article text, in a clean layout.
  • Immersive Reader opens the content in a focused reader with options for font, spacing, syllables, and parts of speech.

If you find yourself scrolling past the same paragraph three times, switch to one of these and the distraction just disappears.


Text to Speech to Stay Engaged

If your focus drifts while reading silently, hearing the words can pull you back in. Listening and reading at the same time is one of the simplest ways to stay engaged with a long article.

See How to use text to speech in Helperbird for the basics. You can highlight a paragraph and have just that read, or play the whole page from the top.

Try speeding the voice up a little. A lot of ADHD readers find that a slightly faster voice holds their attention better than a slow one.


Notes and Highlights

If you read to remember, writing things down as you go helps a lot more than re-reading later. Helperbird has built-in tools for this so you do not have to switch to another app.

  • Web highlighter lets you mark the important parts of a page in different colors.
  • Sticky notes let you add your own notes right on the page.
  • Notepad gives you a simple writing space that is always a click away.

Your highlights and notes save across pages, so you can come back to them later.


Tips for Staying Focused

  • Start with one feature, not ten. If you turn on everything at once it becomes its own distraction. Pick line focus or reading mode and start there.
  • Use accessibility profiles. The Focus profile turns on a set of focus tools with one click, so you do not have to set up every feature by hand.
  • Try timed reading. Open a long article, turn on reading mode, and give yourself ten minutes. The combination of a clean page and a clear time limit is a strong focus trigger.
  • Pair with text to speech. Reading and listening at the same time holds attention better than either one alone.
  • Tweak the overlay. A slightly tinted screen can reduce the visual noise that keeps pulling your eyes around.


Need Help?

If you are building a focus setup for yourself or a student and are not sure where to start, reach out to our support team. We are happy to help you pick the right tools.

What People Are Saying

Join over 1,000,000 people who use Helperbird every day.

I love Helperbird!!! It's very user friendly from someone who has learning challenges because of ADHD and Dyslexia.There are so many useful features and new updates.

Entertainment Studio

Entertainment Studio

Helperbird user

love it! I want it on Word and on all my applications now...

Vernon Dickey

Vernon Dickey

Helperbird user

omg i can actually read now

Spin F.

Spin F.

Helperbird user

This tool helps so many of our students at school - not only those students who have dyslexia, but students and adults who have other learning differences (and those who don't!). It helps ensure that all students have the opportunity to succeed in their learning!

Kim Norris

Kim Norris

Helperbird user

this extension is amazing and has helped improve my productivity robert has also been a very nice person to deal with when I have issues the live chat feature is amazing and quick for a response it's a really great Chrome extension that helps a lot way worth the money I pay per month and is also just great to support great people making accessibility tools

Jack Salem

Jack Salem

Helperbird user

Huge fan of the zoom feature. It trumps the native zoom in your browser since the zoom level you set actually stays with you no matter what page you go to, which is very helpful and meshes well with the other features the app offers.

Taylor Kirkpatrick

Taylor Kirkpatrick

Helperbird user

Helperbird logo: Stylized owl with large yellow eyes and a beige face, against a green background.

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